HAndstAnd

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HAndstAnd

HAndstAnd 







— where the participants support their
body weight upside down on their hands. Participants must be able to manage their body while inverted before progressing to the full handstand, and must also be able to control their landing.
HAndstAnd
  WALL HAndstAnd
» BABy HAndstAnd — an introduction to a handstand. Participants place their hands in the traditional handstand position and spring off two feet so that there is momentary weight-bearing by the participant.
» 3⁄4 HAndstAnd — a type of handstand where participants are not fully inverted. They start in a standing position, pass through a lunge position, and allow both legs to be side by side at a
45° angle to the ground

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